THERE IS A DEEP ART INVOLVE IN FEELING THE FEAR AND SCIENCE IN FACING IT. ART IN THE SENSE ONE NEEDS TO LOOK & DIVE DEEP INTO THE FEAR, TOUCH AND SENSE WHAT IT HAS TO OFFER, SEE AND FEEL EACH SIDE OF FEAR, GET HORRIFIED BY FEAR, MAKE FEAR TERRIFIED,  PLAY GAMES WITH FEAR, SCIENCE IN THE SENSE ONE NEEDS TO BE FRIEND WITH FEAR, LOVE IT SO MUCH SO THAT IT DOES NOT ANYMORE REMAIN SOURCE OF FEAR, BREAK THE PATTERN, CONFUSE THE FEAR  AND DO WHAT EVER IT TAKES TO BREAK THE BOUNDARY AND JUMP ON THE OTHER SIDE OF FEAR.

JUST DO IT !!